We, Black Superwomen, have a long history of denying our mental health challenges. The status of Black women's mental health has always shown up in our physical reality and, currently, we are in another moment of awareness that seeks to clarify the health consequences and costs of the Black superwoman trope. Originally published in 1978, Michele Wallace brought to our attention the myth of the Black Superwoman highlighting our struggles and humanity. More recently Marita Golden in 2021 explored the same issue interviewing Black women about the hidden mental health crisis surrounding their lives. Her book offers crucial stories about how important it is for Black women to ask for help, learn strategies for healing, and build self-care into their lives.
